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Every parent has heard that children should be eating a \"balanced diet.\" But a balance of what? Here are the
As self-sufficient as we feel, we all need support. In fact, research has shown that the benefits of social support greatly influence our health.There’s a sense of freedom that comes with being indepe
After suffering from depression for years, Kelly Martin finally decided enough was enough. He dragged himself to his doctors office, and 10 minutes later the Calgary business manager walked away with
Women who eat a healthy diet rich in fruits, vegetables, whole grains, and lean proteins are fifteen percent
If you watch home improvement shows, your mental picture of a \"chef\'s kitchen\" probably skews toward stone counterto
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