Osteoporosis is often called the \"silent disease\" because most are unaware they have a problem. However, diet and supplements can aid in a fracture-free life.Osteoporosis occurs when the collagen matr
Lifestyle factors play a major role in maintaining healthy skin. Diet, including food and drink, provides nutrients for the optimal functioning of your skin.In recent years it has become clear that li
There is growing evidence that a vitamin B12 deficiency, which affects an estimated one-quarter of North Americans, plays a major role in the onset of dementia.If there is one disability that creates