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Heartburn. Constipation. Backaches. No one ever said being pregnant was a walk in the park. But the go
Ask a group of moms about their birth stories, and chances are at least one of them delivered by Cesar
Pretty up your feet with a pedicure before the big party. Don\'t have time to hit the salon? Give yourself a relaxing do-it-yourself pedicure at home.Warm woollies help keep our toes warm–and hidden–in
Guided imagery involves the whole body, the emotions, and the senses. The benefits of 10 minutes of guided imagery include reduced blood pressure and anxiety.In my darker moments–when bills, work, and
Though aging may be inevitable, how we age depends on how we treat our bodies and our skin. With proper care and nourishment, skin can remain healthy and beautiful well into the later years.Aging is i