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Hypertension is Canada\'s most chronic illness. To help lower high blood pressure and provide long-term management, lifestyle and dietary changes are essential.High blood pressure is Canada’s most comm
Every January the population in fitness classes double as people flock to the gym to live up to all those New Year\'s resolutions.Every January the population in fitness classes double as people flock
Never underestimate the power of a nice rubdown on your infant. \"Massage reduces irritability and help
In North America sea buckthorn is known for its nutrient-packed leaves of berry-goodness. The plant is also a rich source of antioxidants and vitamin C.In North America sea buckthorn (Hippophae rhamno
From organic pads and tampons to menstrual cups, there are safe, natural feminine hygiene product options for every woman.It’s “that” time of the month, and Aunt Flo’s coming to visit. Although menstr
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Dealing with Baby’s First Visitors

Home ... but Not Alone! The phone starts to ring, the doorbell goes off like an alarm, and well-meaning fri

The Beauty of Giving Birth Over the Holidays

Missing out on the Christmas roast isn't the only reason people stress about the possibility of g

5 Things You Didn’t Know About Hospital Births

Wondering how your labor and delivery will go? If, like most women, you're planning on a hospital

McDonald’s CEO Defends Ronald McDonald, Food Quality

\"We have tremendously high quality proteins,\" he says. \"It is all real food,\" he continues. \"We have always

How to Handle Separation Anxiety in Babies

Leaving your baby is never easy, and it’s especially brutal if he screams and clings whenever you head ou

USDA Announces New, Healthier School Lunch Rules

Whole milk and white bread are among the casualties of a set of school lunch changes the USDA announced this
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